A seasonal journey

A book made with love, by Fattima Loreen and Emilie Helmstedt. Follow the journey of the 5 seasons and grow with us as you write yourself into this journey.

“It’s so important to communicate with our emotions because the internal communication is part of creating magic”.

In Chinese medicin and Daoist philosophy there are five elements, each element represents a season. winter, spring, summer, late summer/harvest and fall. All season also represent emotions that come up to the surface to be looked at and healed. Our journey with this book is to hopefully inspire you to dive into your emotions and heal them with creativity.

This book is designed so that you can write, draw, create and dive deep into your personal journey. some of the pages are empty so you get to write down whatever comes to mind.

each year a new cycle appears, you can start your cycle at any season that pleases you.

This book is written by Fattima Loreen and Illustrated by Emilie Helmstedt.